01
SELECT YOUR CHIZL PLAN
Choose either GYM or HOME workouts,
whatever fits your lifestyle.
02
GET FULL CHIZL APP ACCESS
After you subscribe, we send you a text/email with a link to download the CHIZL app.
03
WE CUSTOMIZE YOUR PLAN
Your meal plan will be on the app within 24 hours. This will be the meal plan you stick with each week.
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Workouts change weekly and are loaded every Sunday night at midnight.
CHOOSE YOUR WORKOUT
Choose your plan and start transforming your body today.
Gym Workouts
$30
/month
200+ video demos
Each workout 60+ minutes
New 5-day programs every week
Train each muscle group 1x/week
Auto-loaded into your app calendar
App groups and progress tracking
Sculpting, Strength, Cardio and HIIT
Syncs Apple Watch, Fitbit, Garmin and more
Free access to our on-demand workout videos
Free access to our meal plans
Home Workouts
$30
/month
150+ video demos
Each workout 25+ minutes
New 5-day programs every week
Upper and lower body 2x/week
Auto-loaded into your app calendar
App groups and progress tracking
All bodyweight and dumbbell exercises
Perfect for homes, garages and hotels
Free access to our on-demand workout videos
Free access to our meal plans