
ABOUT
US
WORKOUTS
Choose your workout

- 200+ video demos
- Each workout >60 minutes.
- New 5-day programs loaded weekly.
- Train each muscle group 1x/week.
- Auto-loaded into your app calendar.
- App groups & progress tracking.
- Sculpting, Strength, Cardio, & HIIT.
- Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings.
- Built for gym-goer's who want a plan.
- $300/Year (Save 20%) or $30/Month
- Test drive us with a 7-Day Free Trial

- 150+ video demos
- Each workout >25 minutes.
- New 5-day programs loaded weekly.
- Train upper & lower body 2x/week.
- Auto-loaded into your app calendar.
- App groups & progress tracking.
- All bodyweight & dumbbell exercises.
- Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings.
- Quick workouts in homes, garages, hotels.
- $300/Year (Save 20%) or $30/Month
- Test drive us with a 7-Day Free Trial

Nutrition Made Personal.
Nutrition & Supplements
Your body is different. Your supplements should be too. No more guessing what you need, buying from multiple places, and hoping it works. Take our quick "Meology" assessment to get your personalized 30-day supplement bundle based on your life stage, biology, lifestyle, and health goals...all backed by our 100% money-back promise.
MEAL PLANS

$30/Month
An add-on to any Chizl Workout Subscription, a Smart Meal Plan is an app-based plan customized to your goal weight with macro tracking, serving info, ingredients, & video cooking instructions.

$50/Month
An add-on to any Chizl Workout Subscription, a Meal Plan PDF has 3 full days of meals (3 different meals + 2 snacks/day), based on macros for your goal weight.

Want to eat healthy, but don't want to shop, cook, clean, or track macros? Try these popular generous portion-sized pre-packaged meals shipped to you.
TESTIMONIALS
Don't just take our word for it that CHIZL works. See the results directly from our clients.


